Category: Tools

Writing on focus, deep work and the craft of attention.

Focus Techniques Jun 1, 2026 4 min read

How ADHD Brains Handle Focus Differently

ADHD focus is not a discipline problem. ADHD brains often need novelty, reward, movement, visible time, and external structure. Build a focus system your…

Tools Jul 1, 2025 3 min read

Finding Focus with Asperger’s: Why Time-Blocking Tools Can Make a Real Difference

In short: For people with Asperger’s, focus struggles come from sensory overload and executive function differences — not lack of effort. Time-blocking tools like Pomodoro…